Recently I have been very intrigued by the topic of burnout and depression in ministry, and I have been writing on the topic mainly because it seems to not only be so prevalent, but it's rarely talked about. In fact, I would say that the symptoms (burnout and depression) are often a result of a lack of boundaries, and a mentality that says do more and more in ministry...as if that equates to godliness.
There are lots of great resources out there, and some pastors are beginning to approach the subject and write about how burnout and depression has affected not only the ministries they are involved in, but everyone around them. In fact...
I think openly discussing and seeking help for burnout and depression is innovative...
because so few are doing it, that to broach the subject puts you ahead of the curve in this area of thinking and praxis.
Recently I read the book Leading on Empty: Refilling Your Tank and Renewing Your Passion by Wayne Cordeiro, who is the Senior Pastor of New Hope Christian Fellowship in Honolulu, Hawaii. Wayne's book is a great read, and it's not only very authentic, vulnerable and insightful, but he provides some great steps and resources for those who may be suffering through burnout and depression. Wayne says:
We don't forget that we are Christians. We forget that we are human, and that one oversight alone can debilitate the potential of our future.
It arrived without warning, like an uninvited guest. Decisions that were once simple now refused solution, and I found myself dodging anything that asked for my emotional input. My once stalwart faith was left fragile; I avoided whatever required my action.
It was a balmy California evening. I had gone for a jog before I was to speak at a leadership conference. I still can't recall how I got there, but I found myself sitting on a curb, weeping uncontrollably. I couldn't tell if it took place suddenly or gradually, but I knew something had broken inside. I remember lifting my trembling hands and asking out loud, 'What in the world is happening to me?'
I had been leading on empty.
This is such an important topic, and I think one that needs to be talked about more in church ministry, especially among leaders. But it must not only be talked about, but action must be taken to move leaders to a more healthy place of leadership. If Christian leaders do not model a healthy life, then what exactly are they modeling?
Wayne helps leaders assess what burnout and failure looks like, but he also provides a roadmap for how they can get back on track. His seven hard lessons seem obvious, but unfortunately they don't become obvious except in hindsight for many of us.
Wayne also does a great job of talking about some actions that one can take such as sabbaticals, and he provides some important resources (counseling centers, camps, retreats, books, etc.) for leaders to access. I think if more leaders would read this book, and learn some important lessons ahead of time, as well as possibly finding a partner in their own burnout (such as Wayne), then they will find themselves in a much more healthy leadership position than before.
Rhett Smith
Marriage and Family Therapist (MSMFT)
Pastoral Care to Youth at HPPC (M.Div)
You've no doubt heard of "Mad Church Disease" by Anne Jackson.
Posted by: Graham | Mar 26, 2009 at 11:28 AM
Graham,
check it out...
http://rhettsmith.com/2009/01/29/depression-burnout-ministry-anne-jackson-interview-part-2/
Posted by: Rhett Smith | Mar 26, 2009 at 11:45 AM
Hi,
I would like to share with you a good ebook that's free to
help pastors and their wives with discouragement and burnout. You can
find it at: http://www.stoppastorburnout.com . It's quite helpful.
If you have pastor friends or even their wives, we are
currently inviting pastors and pastor wives to join charter
membership club for free for 2 months,you might want to share this
with them. You may visit
http://www.susandavidlifecoach.com/index.php/sponsors for more
information.
We would also like to invite you to view our video on this topic at
http://www.youtube.com/watch?v=miF-R0bCz0A.
Feel free to share this with your friends or people you care
for.
Thanks,
Susan David
Posted by: Susan David | Jul 12, 2009 at 01:49 PM
Hmmm? Senior Pastor? Leader?
Is that in the Bible?
Is it possible the reason "Burnout" is such
a problem for today's "Pastor/Leader" is
they have found themselves with a
"Title" and "Position" NOT found in the Bible?
Did anyone have the “Title” “pastor” in the Bible?
Was anyone ordained a “pastor” in the Bible?
Any congregations "led" by a “pastor” in the Bible?
And every “pastor” I’ve met also had
the “Title” “Reverend.”
Does anyone have the “Title” Reverend in the Bible?
In my experience...
Titles become Idols.
Pastors become Masters.
Heavy weights on shoulders NOT easy to lay down.
Jesus taught “His Disciples”
NOT to be called “Master/Leader”
For you have “ONE” “Master/Leader” The Christ.
Mat 23:8-10 KJV
Ezekiel 14:1-7, speaks about "Idols of the Heart,"
and now God will speak to us according to
the "Idols of our Heart."
And other sheep I have,
which are not of this fold:
them also I must bring,
and they shall “hear my voice;”
and there shall be "ONE" fold,
and "ONE" shepherd.
John 10:16
One Fold - One Shepherd - One Voice.
If Not Now, When?
Be blessed in your search for Truth... Jesus.
Posted by: A. Amos Love | May 15, 2010 at 02:56 PM
I agree with Graham its disease and we don't have any doubt about it...
Posted by: Anvil Tank Tops | Aug 27, 2010 at 12:08 AM